Doctor Created and Managed Weight Loss Program

ConquerObesity has joined forces with myphonediet.com to create an incredible FREE weight loss program that is based on fundamental medical principles of weight loss.  We all know that feeling after 6 to 8 weeks of losing weight.  We become irritable, start thinking about the days meals the moment we awake in the morning.  Food becomes an obsession that intensifies until we are off the diet and back to our old habits.  Six months later the weight is back if not more.

There are scientific reasons why it is difficult to lose weight especially if you are more than 20 pounds overweight.  Our bodies are programmed to maintain our weight.  This is how we survived all these years before there was refrigeration and commercialized food production.  As soon as you try to reduce your calories too quickly multiple systems turn on in your body to keep you thinking about food.

How  Our  Weight Loss Program Works and Why It Keeps On Working

The MyPhoneDiet.com program has two active databases.  One keeps track of how many calories you eat and your weight. The other database uses this information to calculate the number of daily calories you should eat to continue weight loss or weight maintenance.  The science behind the program is that the diet slowly reduces your calories while looking at your weight changes to make sure we do not turn on all those systems that make you want to start eating everything in sight.

Once you sign on to our free site, the program will ask you information that will determine your calorie goals to reach your desired weight.  The beauty of the program is that once you have created your own food database, the program allows you to manage your meals with the foods you like to eat.  As long as you keep close to the amount of calories that the program wants you to eat, you will be successful.

There is the option of talking with a physician about your diet.  This offers you a link to professional attention and insight about your diet and nutrition.  The physician with your permission will be able to examine the  information that you have stored on Myphonediet.com's database.  This will allow important and useful analysis of your program and can be key to maintaining success. 

In a time when we are all busy, fuel costs keep rising and time is in short supply, why should you have to wait in a doctor's office for him or her to weigh you and offer advice that will not have sufficient data about your eating habits to have an impact.  MyPhoneDiet.com physicians have considerable experience with nutrition and will have your data to analyze to make important suggestions on how to continue to be successful.  The cost is what most people hand there doctor as a copay.

The Doctor Consult:   Some of the areas that are covered

• Analysis of Weight changes and Nutritional Choices
• Education concerning food analysis and what matters
• What, When and Why to eat certain foods
• Teaching about the balance of protein vs Carbs
• Learning about different methods to use exercise as a tool to weight loss
• Education about all options and methods to lose weight
• Understanding the role of vitamins, pro and con

Strength of Program 
We will guide you through a program that will develop knowledge about nutrition and health.  Enable you to make choices that you can live with for the rest of your life.  Create a connection with a doctor created weight loss program that is safe and effective.

Tracking Results
An important part of the process is tracking results. To maximize your progress, we need to continually monitor and adjust your program. This cannot be done effectively without proper monitoring and ongoing assessments. We can continually tailor your program so that you are getting what you need to achieve your goals.

Nutrition Counseling
Together we will develop a plan for healthy eating. We will determine the vitamins and minerals that are required for your optimum health. I will guide you through the process and help you get through hurdles along the way.

Ongoing Training and Support
I will show you techniques to improve nutrition and health for a lifetime. You will learn valuable techniques that can be incorporated into your lifestyle for years to come.